Friday, January 28, 2011


A little sick tried to go out for run with the dog today only made it 25 minutes.Got back home tried doing a sufferfest video on indoor trainer made it about 20 minutes,then went to bed.Looking for a good gps watch and a  good lil cam to bring with me on trails.

Tuesday, January 25, 2011

I love it

Today was snowy wet cold and icy and it was a awesome run.I cant believe how much enjoyment I get out of running I would of never thought  I would enjoy it so much.When I started cycling I would look at people running and feel sorry for them that if they got on a bike they would never run again.That went for cycling to before I started riding.Life is wierd.Maybe its the runners high I like so much.Really strange how things evolve I went from trying to prove to my kids that anything is possible by riding up MT.WASHINGTON on a bike then almost getting crunched by a car on my bike to mt biking to walking trails and now thinking about trying to run a ultramarathon.............WHO KNOWS..................THE JOURNEY CONTINUES.............................

Im guessing today was around 6-7 miles but whos counting till I find me a good gps watch

Wednesday, January 19, 2011

New shoes

Tried out my new nb trail shoes today but the trails were a slushy mess so did 9.4 miles on the bikepath with the dog.Will post more pics and stories as I go.Really like the new shoes I think there  the 101s

Tuesday, January 18, 2011


Just a place to put down whatever I want .Today did a lil lite weight training for 45 min and indoor cycled for an hour