Monday, July 16, 2012

monks cove




been biking .....injured calf ,,,no running hoping to heal before nh

Monday, April 16, 2012

welch dickey loop

Brought the kids to nh for a loop in the white mountain national forest.What a awesome day.

Friday, March 30, 2012




shining sea bikepath

Monday, March 19, 2012




WHAT A AWESOME DAY TO BE ALIVE.

Thursday, March 8, 2012

Trying  to remember how to do this.




trying out trainerroad.com ........awesome workouts