Monday, July 16, 2012

monks cove




been biking .....injured calf ,,,no running hoping to heal before nh

Monday, April 16, 2012

welch dickey loop

Brought the kids to nh for a loop in the white mountain national forest.What a awesome day.

Friday, March 30, 2012




shining sea bikepath

Monday, March 19, 2012




WHAT A AWESOME DAY TO BE ALIVE.

Thursday, March 8, 2012

Trying  to remember how to do this.




trying out trainerroad.com ........awesome workouts

Wednesday, September 28, 2011




recovery trail ride

Monday, September 26, 2011

still doing it

Still doing it wondering if getting in running shape over the winter for a trail race or find a mountain to climb on bike.Also fell out of a tree climbing with the kids.

Cant figure out how to load he garmin file.