Tuesday, May 31, 2011

Good ride down canal and through pocaseet.

Thursday, May 26, 2011

2nd half

My 2nd half century.Started in orleans and road to truro through the back roads finding alot of good lil hills for the cape.

Only had cup of coffee and cliff bar got to remember to eat a lil more.I bonked the last 10-15 miles.

Wednesday, May 25, 2011


good 2 hr ride thru n.fal and woodshole

Friday, May 20, 2011

life is good

A little structure......2x20 then fun ride and also a night run along the canal.

Monday, May 16, 2011

Trying to get my dog running again.She had a little limp maybe running her to much.gps not working.

Saturday, May 14, 2011


First mtb ride of the year for kids.there legs are sore.

Climbing for uncle bills penny candy

Friday, May 13, 2011

half century

Finally found some decent hills for cape cod got a little over fifty miles in could of gone alot longer.Time for a century soon.

Wednesday, May 11, 2011


More rain but felt pretty good on the bikepath today.My running pace is getting a little better.

Tuesday, May 10, 2011

Tough day but felt better after the rainy run.

Monday, May 9, 2011

Didnt feel like dealing with cars today so got on the bikepath for a windy ride.

Friday, May 6, 2011

For the first hour or so any hill I climbed felt like the wind was behind me.Cleaned many hills that on occasion I walk.Felt like when I was a kid playing hockey that sometimes everybody seemed to be in slo mo but me or I could pinpoint a shot.For a short time riding it felt like the zone that is so hard to get in.

Tuesday, May 3, 2011

Monday, May 2, 2011

Had to get a ride in suppose to rain the rest of the week.