Sunshine

70 No breeze is what I call a pretty good day.Would of like to go longer but had to get back. Took ccrailtrail to chatham and did a really cool loop near the chatham lighthouse.Awesome day all around.

Nice ride along bikepath ,picked up the pace on the way back.Was sore from yesterdays run.

Bikepath

Went for a fairly long run today felt pretty good.

easter ride

Great day out sunny and warm.

bikepath

Did a high spin recovery ride on bikepath today........then went for lil run with dog

nickerson repeats

More hill repeats at nickerson state park.

bikepath

little better ....little easy to run on asphalt rather then dirt