looks good 2 me

Went for a couple runs today one with the dog then the kids and dog.Trying to build the dog up so she can run a little longer I guess you just got to build up the miles slowly.The longest she has run is about 2hrs but lateley shes tiring around 1-1:30 hrs .

Can you see what I see

Dont mistake kindness for weakness

I got heaven right here on earth

calf pull

Last few days have been on the indoor trainer.Went out for a run today didnt bring the microspikes and should of. About 10 degrees out and pulled a calf muscle half way thru.

Just another day with the microspikes and lots of ice and puddles feet got soaked

I need a camera

Saw a really big deer running today.My dog who has a great nose but I think really bad eyes didnt even notice it.Was really tired today I think the melting ice and snow made me work much harder.T he microspikes dig in a little to the bottom of my shoes.Might have to use the big trail shoes that the wife got me when I use the micros.The shoes seem like they have high heels after running in the new balance .

New garmin watch

Fooling around with my new watch.Went for a very icy run had to buy som microspikes also gonna post some pictures later.......still searching for good camera to bring with me